INTO THE WILD · SWIMMING HOLES

Swimming Holes in North Carolina

76 Sites Found Public & Accessible Land

North Carolina's best swimming is in the national forests of the southern Blue Ridge. Sliding Rock in Pisgah National Forest is the most famous: a 60-foot natural waterslide on the Davidson River, staffed by a lifeguard June through Labor Day, $5 parking. Graveyard Fields on the Blue Ridge Parkway at 5,100 feet has cold waterfall pools that hold temperature into August. DuPont State Recreational Forest has multiple swimming access points near Triple Falls and Hooker Falls along the Little River. The Wilson Creek Wild and Scenic River in Avery County has serious gorge swimming in one of the most rugged drainages in the southern Appalachians — most of it accessed by unmaintained roads.

Always check current conditions before visiting — water levels, algae advisories, and access roads change seasonally. Never swim alone in remote sites. Tell someone your plans. Explore all swimming holes on the Trek4Free map →

Hike In

ALMOND FINGER LAKE

Easy Access NANTAHALA GORGE Area

35.3661°N, 83.5553°W

BEAR CREEK LAKE

Moderate Hike BEAR CREEK Area

35.2436°N, 83.0642°W

BIG CREEK

Easy Access

35.7501°N, 83.1103°W

BIG EAST FORK

Moderate Hike SLIDING ROCK Area

35.3613°N, 82.8144°W

BIG LAUREL CREEK AREA

Moderate Hike

35.9011°N, 82.7703°W

BIG LAUREL FALLS

Moderate Hike

35.0273°N, 83.4920°W

BOBBITT HOLE

Moderate Hike

36.0500°N, 78.9876°W

BULLHOLE

Easy Access

35.8073°N, 80.5634°W

CAROLINA HEMLOCK

Easy Access MOUNT MITCHELL Area

35.8045°N, 82.2044°W

CASHIERS SLIDING ROCK

Easy Access CASwimming HoleIERS Area

35.0754°N, 83.1088°W

COONTREE RECREATION AREA

Easy Access

35.2894°N, 82.7654°W

COURTHOUSE FALLS

Moderate Hike LOOKING GLASS ROCK Area

35.2714°N, 82.8942°W

COVE CREEK TUBS

Moderate Hike SLIDING ROCK Area

35.2858°N, 82.8172°W

DANIEL RIDGE

Moderate Hike

35.2859°N, 82.8288°W

DAVIDSON RIVER CAMPGROUND

Easy Access SLIDING ROCK Area

35.2868°N, 82.7342°W

DEEP BOTTOM

Moderate Hike

34.7842°N, 77.8380°W

DEEP CREEK

Moderate Hike DEEP CREEK Area

35.4691°N, 83.4294°W

ELK RIVER FALLS

Easy Access

36.1990°N, 81.9693°W

ELK SHOALS

Easy Access

36.3665°N, 81.4319°W

ELLICOTT ROCK

Moderate Hike CASwimming HoleIERS Area

35.0023°N, 83.1091°W

ENO QUARRY

Moderate Hike

36.0428°N, 78.9998°W

FALLS LAKE S. R. A.

Easy Access

36.0117°N, 78.6880°W

FIRES CREEK

Moderate Hike FIRES CREEK Area

35.0756°N, 83.8640°W

FLAT LAUREL CREEK

Moderate Hike LOOKING GLASS ROCK Area

35.3225°N, 82.8919°W

GOOSE CREEK S. P.

Easy Access

35.4819°N, 76.9014°W

GRAGG PRONG FALLS

Moderate Hike WILSON CREEK Area

36.0170°N, 81.7917°W

GRAVEYARD FIELDS

Easy Access LOOKING GLASS ROCK Area

35.3220°N, 82.8280°W

GREEN SPRINGS WATER PARK

Easy Access

35.0844°N, 77.0279°W

GUION FARM ACCESS

Moderate Hike

35.2148°N, 82.5877°W

HARPERS CREEK FALLS

Moderate Hike WILSON CREEK Area

35.9830°N, 81.7800°W

HAW RIVER

Easy Access

35.7738°N, 79.1470°W

HEBRON COLONY FALLS (BOONE FORK TRAIL)

Moderate Hike

36.1544°N, 81.7343°W

HEBRON ROCK

Moderate Hike BOONE Area

36.1398°N, 81.7357°W

HICKORY NUT FALLS

Moderate Hike

35.4401°N, 82.2595°W

HOLLOW FALLS

Moderate Hike

35.0889°N, 82.9621°W

HOOKER FALLS ACCESS

Moderate Hike

35.2024°N, 82.6189°W

HOT SPRINGS RESORT

Easy Access

35.8931°N, 82.8278°W

HUNT FISH FALLS

Moderate Hike WILSON CREEK Area

36.0149°N, 81.8019°W

INDIAN CREEK FALLS

Moderate Hike DEEP CREEK Area

35.4722°N, 83.4258°W

LEATHERWOOD FALLS

Moderate Hike FIRES CREEK Area

35.0964°N, 83.8594°W

LINVILLE GORGE AREA

Moderate Hike

35.8497°N, 81.9189°W

LITTLE UWAHARRIE RIVER

Easy Access

35.7640°N, 80.0030°W

LOOKING GLASS FALLS

Easy Access SLIDING ROCK Area

35.2964°N, 82.7681°W

LOWER FALLS

Moderate Hike

36.3794°N, 81.0404°W

MCGALLIARD FALLS PARK

Easy Access LAKE JAMES Area

35.7660°N, 81.5682°W

MIDDLE FALLS

Moderate Hike

36.3816°N, 81.0395°W

MIDNIGHT HOLE

Moderate Hike BIG CREEK Area

35.7370°N, 83.1290°W

MOUSE CREEK FALLS

Moderate Hike BIG CREEK Area

35.7342°N, 83.1339°W

NEUSE RIVER

Easy Access

34.9843°N, 76.9488°W

NEW HOLE

Easy Access BOONE Area

36.2709°N, 81.5916°W

NEW HOPE CREEK

Moderate Hike

35.9894°N, 79.0168°W

NORTH MILLS RIVER

Easy Access

35.4086°N, 82.6486°W

POOL ON BIG CREEK

Moderate Hike BIG CREEK Area

35.7377°N, 83.1430°W

QUEENS LAKE

Easy Access NANTAHALA GORGE Area

35.2775°N, 83.6566°W

RAINBOW FALLS

Moderate Hike

35.0906°N, 82.9661°W

ROCKY BLUFF

Easy Access

35.8614°N, 82.8436°W

SCHOOLHOUSE FALLS

Moderate Hike CASwimming HoleIERS Area

35.1631°N, 83.0067°W

SENNET HOLE

Moderate Hike

36.0701°N, 78.9185°W

SILVER RUN FALLS

Easy Access CASwimming HoleIERS Area

35.0661°N, 83.0656°W

SKINNY DIP FALLS

Moderate Hike LOOKING GLASS ROCK Area

35.3225°N, 82.8336°W

SLIDING ROCK

Easy Access SLIDING ROCK Area

35.2904°N, 82.7643°W

SNAKE PIT

Easy Access BOONE Area

36.2533°N, 81.8362°W

SOUTH MOUNTAINS S. P.

Moderate Hike

35.5944°N, 81.6424°W

STEELE CREEK FALLS

Moderate Hike WILSON CREEK Area

35.9125°N, 81.8389°W

SUNBURST

Easy Access

35.3700°N, 82.9403°W

TRASH CAN FALLS

Easy Access BOONE Area

36.2522°N, 81.8342°W

TURTLEBACK FALLS

Moderate Hike

35.0925°N, 82.9664°W

UNNAMED HOLE

Moderate Hike BIG CREEK Area

35.7368°N, 83.1289°W

UPPER CREEK FALLS

Moderate Hike WILSON CREEK Area

35.9470°N, 81.8190°W

UPPER CULLASAJA FALLS

Easy Access CASwimming HoleIERS Area

35.1168°N, 83.2707°W

WHALEBACK

Easy Access SLIDING ROCK Area

35.2819°N, 82.8167°W

WHITE LAKE

Easy Access

34.6408°N, 78.4986°W

WIDOWS CREEK FALLS

Moderate Hike

36.3994°N, 81.0711°W

WILSON CREEK GORGE

Easy Access WILSON CREEK Area

35.9130°N, 81.7279°W

WINKLERS CREEK

Easy Access BOONE Area

36.1959°N, 81.6773°W

WOLF CREEK LAKE

Easy Access BEAR CREEK Area

35.2273°N, 82.9983°W